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Fanni2013
Journal
25 Mar 15
Fanni2013's Journal, 25 March 2015
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Weigh In record (no journal entry) for 25 March 2015
180.6 lb
Lost so far:
53.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2015:
1039 kcal
Fat: 39.67g | Prot: 90.75g | Carb: 76.23g.
Breakfast:
Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Keitetty Kananmuna, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Rahka.
Dinner:
Pirkka Broilerin Fileeleike, Munakas tai Munakokkeli.
more...
2941 kcal
Activities & Exercise:
Working - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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