Weigh In record (no journal entry) for 11 September 2023
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167.3 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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2048 kcal
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Fat: 91.18g | Prot: 134.12g | Carb: 169.40g.
Breakfast: Cereal Mix Galletitas Avena y Pasas. Lunch: Paty Hamburguesa Clasica, Veneziana Pan Lacteado, Paty Hamburguesa Clasica, Veneziana Pan Lacteado, Paladini Salamin Picado Fino. Dinner: Papas Fritas, Hígado. more...
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gaining 0.0 lb a week
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