sarahl26's Journal, 09 September 2023

146.6 lb Lost so far: 27.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

---

1605 kcal

Fat: 72.86g | Prot: 49.34g | Carb: 191.91g.   Breakfast: Starbucks Cookie Fourré au Nutella, Senseo Café, Lactel Lait Demi-Écrémé. Lunch: Quick Milkshake Vanille, Quick Suprême Spicy Chicken. Dinner: Bonne Maman Coeur Fondant au Caramel Beurre Salé. Snacks/Other: Tomates Cerises. more...

2267 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 54 minutes, Pas - 1 hour and 54 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...