Weigh In record (no journal entry) for 06 September 2023
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119.0 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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294 kcal
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Fat: 17.88g | Prot: 6.53g | Carb: 30.40g.
Breakfast: Кофе, Молоко (1% Обезжиренное, с Витамином А и Белком). Dinner: Слоеное Тесто, Monster Beverage Zero Ultra (Can). more...
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losing 12.3 lb a week
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xksanaxx's weight history
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