|
die Richtung Stimmt wieder😏
|
291.2 lb
Lost so far: 237.9 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2023:
|
752 kcal
|
Fat: 28.42g | Prot: 77.00g | Carb: 52.90g.
Breakfast: REWE High Protein Pudding Vanille. Lunch: Magnum Yoghurt & Raspberry. Dinner: Metzgerfrisch Kasslerbraten Gegart. Snacks/Other: Lidl Protein Bar Weisse Schokolade Crisp. more...
|
losing 5.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stefko87's weight history
|