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Iig iets stabiel😅
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159.0 lb
Lost so far: 107.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1571 kcal
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Fat: 64.89g | Prot: 74.66g | Carb: 173.13g.
Breakfast: Melkunie Havermoutpap. Lunch: Vissoep, Makreel, Specialade Surimi Salade, Mora Garnalen Kroket, Plus Casino Wit. Dinner: Old Amsterdam Oude Kaas 48+, Melkan Slagroom, Heinz Tomato Frito, Champignons, Pompoen, AH Courgette. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Brink Oublie Hoorntjes, AH Citroen Sorbetijs, Aardbeien, Total Griekse Yoghurt 0%. more...
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steady weight
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