Weigh In record (no journal entry) for 22 March 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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2870 kcal
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Fat: 79.24g | Prot: 105.89g | Carb: 438.34g.
Breakfast: Медовая Долина Мед Цветочный, Красная Цена Сухари с Изюмом и Сахаром, Красная Цена Сухари с Изюмом и Сахаром, Варенье, Каша Рисовая на Молоке. Lunch: Свинина Тушеная, Картошка Вареная, Борщ с Фасолью, Белый Хлеб. Dinner: Мёд, Сырники. Snacks/Other: Яблоко, Тавр Пастрома. more...
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2066 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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Olga Capanji's weight history
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