Weigh In record (no journal entry) for 30 August 2023
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108.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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858 kcal
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Fat: 44.59g | Prot: 96.79g | Carb: 15.10g.
Lunch: Перекресток Тилапия Жареная, Семга Отварная, Огурец (с Кожурой). more...
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losing 7.7 lb a week
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_elizabethhh_'s weight history
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