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🙈
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296.3 lb
Lost so far: 232.8 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2023:
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716 kcal
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Fat: 23.84g | Prot: 85.40g | Carb: 38.28g.
Breakfast: REWE Beste Wahl High Protein Pudding Haselnuss. Lunch: Ja! Thunfisch mit Gemüse in Dressing. Dinner: REWE Geflügelsalat. Snacks/Other: Body Shake Eiweißshake. more...
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gaining 2.2 lb a week
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