Weigh In record (no journal entry) for 26 August 2023
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259.7 lb
Lost so far: 40.3 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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1898 kcal
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Fat: 72.19g | Prot: 72.97g | Carb: 226.01g.
Breakfast: Kraft American Cheese Slice, Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Sweet Cherries , Wish-Bone Deluxe French Salad Dressing, Cabbage , Lettuce, Carrots , Mission Zero Net Carbs Original Wraps, Egg. Lunch: Wegmans Light Vanilla Yogurt, Wish-Bone Deluxe French Salad Dressing, Lettuce, Fettuccine Alfredo. Dinner: Ritz Whole Wheat Crackers, New England Clam Chowder. Snacks/Other: Ritz Whole Wheat Crackers, Chicken Noodle Soup (Home Recipe), Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Butter, Coffee-Mate Original Fat Free Powder Coffee Creamer, Carrots. more...
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gaining 1.1 lb a week
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Comments
Not really up. I was 262. so actually my weight is down. 👇
😁
26 Aug 23 by member: hottest_pepper_danny
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