Weigh In record (no journal entry) for 25 August 2023
|
133.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2023:
|
1233 kcal
|
Fat: 68.50g | Prot: 46.41g | Carb: 116.56g.
Breakfast: Яичница с Помидорами, Яичница. Lunch: Красные Помидоры, Indykpol Сосиски Индюшиные. Snacks/Other: Сливы, Яготинский Йогурт Турецкий 10%, Рафаэлло Конфеты, Конфета. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|