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Auto-update from FitBit via FitMess
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160.3 lb
Lost so far: 1.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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2080 kcal
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Fat: 45.09g | Prot: 208.94g | Carb: 212.87g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, EAS 100% Whey Protein Powder - Vanilla, Kirkland Signature Vanilla Soymilk, Bananas. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Kirkland Signature Egg Whites, Stroehmann Dutch Country 100% Wheat Bread. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Turkey Burgers. Snacks/Other: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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gaining 6.2 lb a week
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