Weigh In record (no journal entry) for 17 March 2015
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232.4 lb
Lost so far: 22.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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183 kcal
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Fat: 9.17g | Prot: 14.47g | Carb: 9.98g.
Breakfast: Roggen Knäckebrot, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht, Gekochtes Ei. more...
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gaining 3.1 lb a week
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Magnolie 77's weight history
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