pop205's Journal, 20 August 2023

Weigh In record (no journal entry) for 20 August 2023
158.5 lb Lost so far: 26.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2023:
2159 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pop205's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.