Weigh In record (no journal entry) for 16 March 2015
|
132.0 lb
Lost so far: 128.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
1493 kcal
|
Fat: 54.90g | Prot: 106.92g | Carb: 136.06g.
Breakfast: Dunkin' Donuts Banana Chocolate Chip Muffin, Egg. Lunch: KFC Fried Chicken Breast. Dinner: Maynards Sour Wine Gums, Schwan's Pulled Pork. Snacks/Other: Tangerines (Mandarin Oranges), Quaker Low Fat Oatmeal Muffin. more...
|
losing 0.2 lb a week
|
Comments
|
thank you!
its been quite the journey.
16 Mar 15 by member: slimatlast
|
Dang I need to do whatever you are doing :) Way to go
16 Mar 15 by member: Rockiesfan
|
20 Mar 15 by member: mardee57
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slimatlast's weight history
|