Weigh In record (no journal entry) for 18 August 2023
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258.4 lb
Lost so far: 41.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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837 kcal
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Fat: 46.96g | Prot: 36.47g | Carb: 67.57g.
Breakfast: D'Italiano Italian Bread, Great Value Pepper Jack Cheese, Egg, Butter, Carrots . Lunch: No Name Diced Tomatoes, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser) , Tyson Foods Spicy Chicken Breast Patties. more...
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gaining 0.8 lb a week
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hottest_pepper_danny's weight history
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