Weigh In record (no journal entry) for 18 August 2023
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132.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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303 kcal
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Fat: 11.93g | Prot: 7.43g | Carb: 41.53g.
Breakfast: Румянец Пончик Ирис, Лімо Рагу Овощное с Грибами. more...
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losing 12.3 lb a week
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Corystuvach's weight history
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