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The struggle is real.
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300.0 lb
Lost so far: 96.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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1670 kcal
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Fat: 63.46g | Prot: 136.37g | Carb: 131.33g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas, Kraft Reduced Fat Mexican 4 Cheese Blend, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Dannon Oikos Triple Zero - Strawberry, StarKist Foods Chunk White Albacore Tuna in Water (Can), Thomas' Original English Muffins, Prairie Farms Dairy Low Fat Cottage Cheese, Planters NUT-rition Heart Healthy Mix. more...
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gaining 5.6 lb a week
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