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Maria Paz
Journal
15 Mar 15
Maria Paz's Journal, 15 March 2015
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Weigh In record (no journal entry) for 15 March 2015
200.5 lb
Lost so far:
0 lb
.
Still to go:
65.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2015:
1689 kcal
Fat: 80.37g | Prot: 69.91g | Carb: 180.36g.
Lunch:
Lasagna with Meat.
Dinner:
Red Delicious Apples.
Snacks/Other:
Water (16.9 oz), Popcorn, Veggie Snack.
more...
2254 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
losing 3.5 lb a week
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