Weigh In record (no journal entry) for 11 August 2023
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131.6 lb
Lost so far: 8.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2023:
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195 kcal
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Fat: 11.55g | Prot: 2.37g | Carb: 24.93g.
Dinner: Приготовленные Баклажаны. more...
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gaining 6.2 lb a week
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Alina UK 💋🍎 Наставник по питанию и дисциплине's weight history
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