Fanni2013's Journal, 15 March 2015

181.7 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 16.61g | Prot: 96.08g | Carb: 132.05g.   Breakfast: Sardiinit Tomaattikastikkeella, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Rainbow Broilerin Fileepihvi, Perunamuusi (Täysmaidosta). Dinner: Pouttu Palvikinkku. Snacks/Other: Valkosipuli, Hunajamelonit. more...

3190 kcal

Activities & Exercise: Housework - 1 hour, Shoveling - 1 hour, Washing Car - 10 minutes, Working - 7 hours and 50 minutes, Resting - 6 hours, Sleeping - 8 hours. more...