Weigh In record (no journal entry) for 30 July 2022
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198.6 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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489 kcal
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Fat: 22.17g | Prot: 54.11g | Carb: 17.70g.
Breakfast: Онур Айран Турецкий, Яйцо. Lunch: Помидоры, Красный Сладкий Перец, Куриная Грудка Отварная. Snacks/Other: Селянське Молоко 3,2%. more...
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taya_hudaya1's weight history
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