Weigh In record (no journal entry) for 14 August 2023
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180.6 lb
Lost so far: 18.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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760 kcal
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Fat: 50.41g | Prot: 62.15g | Carb: 9.77g.
Breakfast: Сливочное Масло, Яйцо, Бастурма. Lunch: McDonald's Капучино Большой, Жареная Баранина. more...
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losing 0.0 lb a week
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taya_hudaya1's weight history
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