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Tennis and Yorùbá today. No krav. Got gas at costco and a massive meal (pancakes, bacon, 1 scrambled egg, french fries) at a lovely family run restaurant. Now to rest and read a book before the rest of the day resumes.
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164.2 lb
Lost so far: 8.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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