Weigh In record (no journal entry) for 11 August 2023
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196.7 lb
Lost so far: 6.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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515 kcal
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Fat: 26.81g | Prot: 33.41g | Carb: 33.84g.
Dinner: Potato Pizza, Pizza Cheese. more...
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losing 0.4 lb a week
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foxyroxy27's weight history
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