Weigh In record (no journal entry) for 10 August 2023
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221.6 lb
Lost so far: 38.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2023:
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853 kcal
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Fat: 41.27g | Prot: 57.14g | Carb: 61.20g.
Breakfast: Kupfer Jagdwurst, Kupfer Jagdwurst, Butter, Gekochtes Ei, Graubrot, Metzgerfrisch Kasslerbraten Gegart, Gekochtes Ei. Dinner: Pellkartoffeln, Wildschweinfleisch. Snacks/Other: Westland Old Amsterdam. more...
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gaining 4.6 lb a week
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Gautier Sansavoir's weight history
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