Weigh In record (no journal entry) for 13 March 2015
|
118.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2015:
|
940 kcal
|
Fat: 36.51g | Prot: 50.06g | Carb: 101.31g.
Breakfast: Яблоко Голден, Мёд, Noris Икра Трески Пробойная, Дарница Ржаной Хлеб Подовый, Яйцо Куриное. Lunch: Яйцо Куриное, Оливковое Масло, Мистраль Гречневая Крупа. Dinner: Noris Икра Трески Пробойная, Дарница Ржаной Хлеб Подовый, Простые Пельмени. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileos's weight history
|