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2400 em dois dias , estava bem inchada .
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166.7 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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464 kcal
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Fat: 5.65g | Prot: 49.17g | Carb: 56.68g.
Breakfast: Hortifruti Abacaxi, Carioca Feijão Cozido, Filé de Frango Grelhado, Couve-de-Folhas, Repolho, Hortifruti Abóbora Madura, Batata-Doce (sem Casca, Cozido, Fervido). more...
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losing 37.0 lb a week
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vai valer a pena's weight history
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