Weigh In record (no journal entry) for 04 August 2023
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130.5 lb
Lost so far: 9.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
losing 9.3 lb a week
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Alina UK 💋🍎 Наставник по питанию и дисциплине's weight history
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