Stefko87's Journal, 03 August 2023

🫣
299.8 lb Lost so far: 229.3 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2023:
140 kcal Fat: 1.00g | Prot: 25.00g | Carb: 7.20g.   Breakfast: K-Classic High Protein Quark-Creme Himbeere. more...
533 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.9 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stefko87's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.