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299.8 lb
Lost so far: 229.3 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2023:
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140 kcal
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Fat: 1.00g | Prot: 25.00g | Carb: 7.20g.
Breakfast: K-Classic High Protein Quark-Creme Himbeere. more...
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gaining 1.9 lb a week
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