bigmumma1's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
171.1 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2019:
1997 kcal Fat: 153.48g | Prot: 120.11g | Carb: 44.31g.   Breakfast: Coffee with Milk, Avocado, Coles Streaky Bacon, Fried Egg, Butter. Lunch: Lettuce, Chicken Breast. Dinner: Extra Virgin Olive Oil, Butter, Coffee with Milk, Baby Spinach, Mushrooms, Tenderloin Pork, Coles Streaky Bacon, Cabbage, Chicken Breast. Snacks/Other: Cashew Nuts. more...

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