Weigh In record (no journal entry) for 02 August 2023
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228.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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732 kcal
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Fat: 37.26g | Prot: 52.59g | Carb: 50.27g.
Breakfast: Сыр Фета, Яйцо, Масло Гхи, Kirkland Signature Egg Whites. Snacks/Other: Черешня, Kirkland Signature Three Berry Blend, Творог 5%, Good Mood Farm Kefir. more...
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losing 6.2 lb a week
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digermanna's weight history
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