Weigh In record (no journal entry) for 02 August 2023
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1619 kcal
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Fat: 86.74g | Prot: 55.64g | Carb: 152.28g.
Breakfast: Chiapudding. Lunch: Kokt Egg, Gulrøtter, Coop Hummus . Dinner: Tine Bremykt, Barilla Farfalle, Gilde Skinnfri Kjøttpølse. Snacks/Other: Stabburet Leverpostei , Tine Bremykt, Wasa RugSprø. more...
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losing 12.3 lb a week
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flabbadabb's weight history
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