Weigh In record (no journal entry) for 01 August 2023
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125.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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495 kcal
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Fat: 31.28g | Prot: 17.19g | Carb: 41.98g.
Breakfast: Parmalat Йогурт Питьевой Безлактозный, Магнит Банан, Грецкие Орехи. more...
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losing 0.4 lb a week
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BibishaM's weight history
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