Weigh In record (no journal entry) for 29 September 2009
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2009:
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1188 kcal
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Fat: 27.26g | Prot: 24.03g | Carb: 210.73g.
Breakfast: tea with milk, banana. Lunch: Olive Oil, sprouts. Dinner: rice, vegatable curry. Snacks/Other: sweet potato, tea with milk. more...
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gaining 0.9 lb a week
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laya's weight history
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