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Celtibera
Journal
30 Jul 23
Celtibera's Journal, 30 July 2023
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100 gramos menos que es nada, porque no cierro la boca los fines de semana 😂😂 asaiiinnnsss!!!
117.7 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2023:
1366 kcal
Fat: 29.50g | Prot: 101.69g | Carb: 169.22g.
Breakfast:
Whey Protein, Café, Hacendado Bocadillo Rústico.
Lunch:
Maggi Fusian Pasta Oriental Sabor Pollo.
Snacks/Other:
Starbucks Frappuccino Coffee , Biotech USA Zero Bar, Starbucks Frappuccino Coffee , Biotech USA Zero Bar, Moras, Hacendado Arándanos Enteros .
more...
1888 kcal
Activities & Exercise:
Durmiendo - 10 hours, Google Fit - 14 hours.
more...
losing 1.5 lb a week
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