Weigh In record (no journal entry) for 29 July 2023
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241.6 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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1290 kcal
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Fat: 81.49g | Prot: 60.60g | Carb: 76.42g.
Lunch: Kattus Alioli mit Kräutern , REWE Ciabatta Brötchen, Tacken Gemischte Melonenwürfel, Gurke (mit Schale), Tomaten, Weintrauben, Frikadelle, Gekochtes Ei, Gebratene Hähchenkeule (Haut gegessen). more...
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losing 6.2 lb a week
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abnehmsuse102's weight history
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