Weigh In record (no journal entry) for 08 March 2015
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167.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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2946 kcal
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Fat: 127.40g | Prot: 138.75g | Carb: 327.56g.
Breakfast: Miód, Radix-Bis Płatki Owsiane, Wiórki Kokosowe, Rodzynki, Pilos Mleko 1,5%. Lunch: Fitness Authority Mass Core, Pilos Mleko 1,5%. Dinner: Karkówka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Banan, Chleb Razowy, Ser Gouda, Pikok Parówki z Szynki Wieprzowej, Jajko. more...
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gaining 1.1 lb a week
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