體重95.3 體脂33.7 基代1716 肌肉59.9 骨3.2 平盤 賽百味沒用了😱😱😱
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210.1 lb
Lost so far: 0 lb.
Still to go: 210.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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199 kcal
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Fat: 1.24g | Prot: 24.89g | Carb: 20.50g.
Lunch: 7-11 一日野菜農夫十蔬沙拉, 雞胸肉. more...
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steady weight
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