Weigh In record (no journal entry) for 26 July 2023
|
206.1 lb
Lost so far: 68.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2023:
|
881 kcal
|
Fat: 18.17g | Prot: 41.78g | Carb: 134.23g.
Lunch: Gut & Günstig Edel Salami, Rocka Nutrition Pink Pizza Margherita. Dinner: Himbeeren, Milbona High Protein Pudding Schoko. Snacks/Other: Karlsberg Gründels Fresh. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ineskatja's weight history
|