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Michelle Dantas
Journal
24 Jul 23
Michelle Dantas's Journal, 24 July 2023
Michelle Dantas's Profile
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Weigh In record (no journal entry) for 24 July 2023
208.8 lb
Lost so far:
0 lb
.
Still to go:
43.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 July 2023:
1235 kcal
Fat: 36.66g | Prot: 64.10g | Carb: 164.56g.
Breakfast:
Ovo Frito sem Gordura, Pão Francês, Café com Açúcar.
Lunch:
Sorini Bombom Avelã, Macarrão com Molho de Carne.
Dinner:
Caldo de Feijão.
more...
3624 kcal
Activities & Exercise:
Hiking - 54 minutes, Showering - 15 minutes, Desk Work - 9 hours, Watching TV/Computer - 4 hours, Resting - 1 hour and 51 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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