MarcelaC22's Journal, 12 July 2023

229.3 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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699 kcal

Fat: 25.43g | Prot: 27.19g | Carb: 96.60g.   Breakfast: Banana Caturra. Lunch: Bimbo Rap10 Muitofit, Molho Bolonhesa. Dinner: Bimbo Rap10 Fit, Dori Amendoim tipo Japonês . more...

2193 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 5 minutes. more...