Weigh In record (no journal entry) for 21 July 2023
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2023:
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105 kcal
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Fat: 0.40g | Prot: 1.30g | Carb: 26.90g.
Breakfast: Sunpride Banana. more...
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losing 0.4 lb a week
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febrina1002's weight history
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