jurrabi's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
198.2 lb Lost so far: 57.5 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 July 2011:
2209 kcal Fat: 80.60g | Prot: 97.25g | Carb: 282.72g.   Breakfast: Trenza, Leche Desnatada, Café en Grano Mezcla. Lunch: Patatas Medianas, Whopper, Mostaza, Ketchup. Dinner: Fusilli Bucati Corti, Solomillo de Ternera, media pastilla de Caldo de Carne, Pimientos Verdes, Cebolla, Ajo, Sal, Pimiento Rojo, Tomates. Snacks/Other: Uva. more...
2917 kcal Activities & Exercise: Shopping - 4 hours, Sleeping - 7 hours, Resting - 7 hours, Sitting - 6 hours. more...
losing 1.5 lb a week

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