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Fanni2013
Journal
04 Mar 15
Fanni2013's Journal, 04 March 2015
Fanni2013's Profile
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Weigh In record (no journal entry) for 04 March 2015
185.6 lb
Lost so far:
48.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2015:
904 kcal
Fat: 22.61g | Prot: 46.03g | Carb: 125.60g.
Breakfast:
Keitetty Kananmuna, Tomaatit, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Kartanon Suolaliha Naudan Sisäpaistista, Perunamuusi (Täysmaidosta).
Dinner:
Jalostaja Hernekeitto.
Snacks/Other:
Täytekakku Kuorrutteella (Kotiresepti tai Kaupan).
more...
2670 kcal
Activities & Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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