Fanni2013's Journal, 04 March 2015

Fanni2013's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2015

185.6 lb Lost so far: 48.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:

904 kcal

Fat: 22.61g | Prot: 46.03g | Carb: 125.60g. Breakfast: Keitetty Kananmuna, Tomaatit, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Kartanon Suolaliha Naudan Sisäpaistista, Perunamuusi (Täysmaidosta). Dinner: Jalostaja Hernekeitto. Snacks/Other: Täytekakku Kuorrutteella (Kotiresepti tai Kaupan). more...

2670 kcal

Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fanni2013's weight history

view complete history

Fanni2013's Journal, 04 March 2015

Submit a Comment

Other Related Links

Members

Fanni2013's weight history