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こっから体重落とすと露骨に体調に異変起きるんだけど…適正体重が80ってこと？嘘ぉ？
食事のバランス悪いだけよね😪
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174.8 lb
Lost so far: 9.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2023:
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769 kcal
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Fat: 27.49g | Prot: 83.76g | Carb: 45.55g.
Breakfast: Meiji おいしい牛乳, カゴメ トマトジュース (200ml). Lunch: 鶏の胸肉, バナナ. more...
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steady weight
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sankobun's weight history
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