|
ive been trying my fitness pal app again. it doesnt support 'the new lean for life' program so im back here. I just wish I could get my friends from that app to switch. ..oh well.
|
227.0 lb
Lost so far: 14.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
972 kcal
|
Fat: 36.21g | Prot: 114.07g | Carb: 62.30g.
Breakfast: Hard-Boiled Egg. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Swanson 100% Natural Chicken Broth, Zucchini, Mixed Salad Greens, Young Green Onions, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Del Monte Diced Tomatoes, Fit & Active Turkey Meatballs, Tangerine, Zucchini, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Turkey Breast Meat, Cottage Cheese (Lowfat 1% Milkfat), quest bar QuestBar QuestBar Vanilla Almond Crunch. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessica Carpenter's weight history
|