Fanni2013's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
186.3 lb Lost so far: 47.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:
953 kcal Fat: 27.14g | Prot: 79.73g | Carb: 93.25g.   Breakfast: Creme Bonjour Ruohosipuli Tuorejuusto, Keitetty Kananmuna, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Perunamuusi (Kevytmaidosta). Dinner: Kotimaista Broilerin Fileesuikale Hunajamarinoitu. Snacks/Other: Naturdiet Choco Fudge Shake, Pulla. more...
2657 kcal Activities & Exercise: Working - 4 hours, Horseback Riding - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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