Weigh In record (no journal entry) for 13 July 2023
|
233.0 lb
Lost so far: 19.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2023:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Café. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luccaslg's weight history
|