Weigh In record (no journal entry) for 11 July 2023
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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1722 kcal
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Fat: 70.07g | Prot: 55.77g | Carb: 209.14g.
Breakfast: Быстров Овсяная Каша с Киноа и Вишней. Lunch: Фруто Няня Банановый Сок, Картофель Отварной, Мираторг Котлеты Домашние. Dinner: Yapo Онигири с Тунцом, Жизнь Март Онигири с Лососем и Сливочным Сыром. more...
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losing 12.3 lb a week
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witch_without_broom's weight history
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